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Professional Whitening – What Are My Options?

Summer is here! Brighten your summer photos with professional whitening in Plano, Texas. At Cox Family Dentistry, we offer a number of whitening options. If you want to lighten one or multiple shades, we can help you. Get the smile you want this summer!

Can I Use Whitening From The Grocery Store?

A celebrity style, white smile requires professional whitening. It is possible to use over-the-counter whitening products to brighten your smile, but they may not achieve the look you want. Why? As compared to over-the-counter products, whitening from Dr. Cox in Plano, Texas has prescription strength whitening gel and custom trays. Whether you use in-office or at-home whitening, the Cox Family Dentistry team will give you a strong whitening gel. Further, over the counter products do not fit perfectly to your smile. Each tooth has ridges and crevasse where food and bacteria can get stuck. Over time, the food and bacteria can turn parts of your teeth yellow. In order to remove these yellow stains, you need a whitening tray custom-fit to your mouth. Our custom trays forms to each tooth, pressing the whitening gel up against the tooth, turning the yellow stains white.

Professional Whitening

Who Can Get Whitening?

The simple answer is anyone! However, that answer comes with a large caveat. You must have good oral health to get teeth whitening. Why? Underlying dental concerns can worsen during teeth whitening treatment. The chemicals in teeth whitening gel, especially perception teeth whitening products, can irritate cavities or gum disease. Not only will it cause damage, whitening with poor oral health which can be uncomfortable and even painful. Before any whitening treatment, even over-the-counter whitening, get a thorough oral health exam from Dr. Cox at Cox Family Dentistry in Plano, Texas. If you have any underlying dental concerns, Dr. Cox will address these before your pursuing teeth whitening.

Other Factors That Discolor Teeth

The most common reason teeth develop yellow stains is from consuming everyday foods and drinks. This cause can be corrected with teeth whitening. However, if you have a cavity or an internal stain below the enamel, teeth whitening may not help resolve this dental concern. Visiting Dr. Cox before any teeth whitening treatment can help you identify the source of the discoloration.

At Cox Family Dentistry, our team works hard to help you achieve the smile of your dreams. Visit our office to learn more about teeth whitening and how you can better your oral health.

How to Concur Dental Anxiety

If you get sweaty palms and your heart starts to race when you sit in a dental chair, you are not alone. Many patients experience dental anxiety, but at Cox Family Dentistry in Plano, Texas we can help you overcome your fears. Dental anxiety can prevent many people from getting the treatment they need to maintain good oral and overall health. Studies have shown that dental anxiety increases during root canals, more so than any other procedure, even oral surgery. In this post, we will talk about dental anxiety begins and how you can concur it.

How Does Dental Anxiety Start?

Almost all the fears are learned from conditioning. In contrast, a phobia causes intense worry during a dental appointment with no explainable cause. For dental anxiety, fears can be conditioned directly or indirectly. The most common way to develop dental anxiety is through direct conditioning. For example, when you were younger, you may have experienced a painful dental procedure. During this experience, you coupled the pain with all dentists, leading to dental anxiety. The good news? The best way to reduce dental anxiety is through positive direct conditioning. Meaning, the more you couple positive dental experiences with all dentists, the easier and more comfortable a dental visit will become.  

Dental Anxiety

Additional Causes of Dental Anxiety.

You can also develop dental anxiety indirectly, by observing a parent’s anxiety, receiving worrisome information about someone else’s experience, viewing disturbing dental images, and being threatened by a previous dentist. Another way that patients develop dental anxiety is through anticipation of pain. Worrying about pain to come can often create a larger physiological response than the pain itself. Additionally, at Cox Family Dentistry, Dr. Cox will work with you to manage your pain through sedation dentistry, if necessary. Finding the root cause of your dental anxiety can help you overcome your fears and address the underlining worry. At Cox Family Dentistry we encourage you to discuss your fears and worries about dentistry with us.

The Vicious Cycle That Dental Anxiety Creates

Once patients have developed dental anxiety, the easiest way they subside their worries is by avoiding the dentist. However, this often leads to poor oral health resulting in the need for more invasive procedures like extractions and root canals. The need for more invasive procedures can exacerbate dental anxiety because of it yet again, couples unpleasant dentistry with all dentists. The best way to avoid the vicious cycle of dental anxiety is to talk to Dr. Cox at Cox Family Dentistry about your worries.

Ways To Relieve Dental Anxiety Without Medication

A few ways that you can relieve your mild to moderate dental anxiety without medication is through distracting yourself during the appointment, asking Dr. Cox questions about the procedure, and using relaxation therapy. One of the most effective ways to reduce dental anxiety without medication is through hypnosis. If you have a dental phobia or severe dental anxiety, talk to the Cox Family Dentistry team to learn about possible pharmacological solutions to your fears.

Dental anxiety is a condition that many patients experience. However, working with Dr. Cox and the Cox Family Dentistry team, you can reduce your anxiety and receive the oral care you deserve.

Is there a connection between my Oral Health and my Overall Health?

If you have an overall health concern, such as cardiovascular disease or an infection in the lining of the heart (endocarditis), then the cause may be from poor oral health. Dentists and researchers have known for years that there is a connection between oral and overall health. However, how closely are they related? In this blog, we will talk about how your oral and overall health is connected, common body diseases that are related to the mouth, and how you can prevent disease in your mouth and body.

How is my Oral and Overall Health Connected?

Many people consider the mouth as the window to the body’s health. The mouth is an important portal of entry where numerous bacteria enter. Not all bacteria is bad. It is healthy to have ‘normal bacteria’. Actually, transient and opportunistic pathogenic bacteria are the main types that cause disease. If you fail to develop a good oral health routine, it is easier for disease-causing bacteria in your mouth. Then, as you may have guessed, the bacteria from your mouth then makes its way into your body, infecting other areas.

Medications can also cause dry mouth which can lead to a build-up of disease-causing bacteria in your mouth. How does this happen? If you take medications such as antidepressants, decongestants, painkillers, dietetics, or antihistamines, then your saliva production decreases, therefore reducing the fluid in your mouth to rinse your teeth of bacteria. There is no need to stop taking these medications. Instead, remember to stay hydrated when you take medicine to avoid dry mouth. Sugar-free gum is also a great way to stimulate saliva production and reduce the build-up of bacteria.

Oral Health, Overall Health

What diseases are related to poor oral health?

If you have a poor oral health routine you are at an increased risk to develop a number of life-threatening diseases such as endocarditis and cardiovascular disease. When you do not take care of your oral health, then disease-causing bacteria can accumulate in your mouth, travel through the bloodstream, and cause an infection. In endocarditis, an infection from bacteria in the bloodstream can begin in the inner lining of the heart. Common symptoms of endocarditis are fever, chills, and fatigue and it can be treated with an antibiotic.

However, bad bacteria can cause inflammation and plaque build-up in your blood vessels, which can lead to stroke, clogged arteries, and heart disease. This ailment, cardiovascular disease, is serious and should be treated right away. If you are pregnant, you are also at an increased risk for developing periodontal, also called gum disease. If you have periodontitis while pregnant, you could put your baby at a higher risk of premature birth and lower birth weight. Other conditions that could be related to disease-causing oral bacteria are diabetes, osteoporosis, HIV/AIDS, and Alzheimer’s Disease.

Good oral health can lead to better overall health. It is important to develop a good oral health routine of the bushing for two minutes once per day and flossing once per day to avoid a build-up of disease-causing bacteria. This will lead to better overall health. For more information about oral and overall health or to plan your next visit with Dr. Cox at Cox Family Dentistry in Plano, Texas call (972)-468-8692, today!

What Happens During a Root Canal?

Hearing that you need a root canal, can be shocking and worrisome at first. However, there is no need to worry. At Cox Family Dentistry, Dr. Cox and their team will only recommend a root canal only if it is absolutely necessary. Contrary to what most people think, root canals are not extremely painful procedures. The infection that occurs before the root canal is the painful part because the bacteria from the infection is irritating the nerves and gumline. Below we will discuss the why Dr. Cox and their team at Cox Family Dentistry may recommend a root canal and the steps of the procedure.

Why Do I Need a Root Canal?

There are many reasons why Dr. Cox and their team at Cox Family Dental may recommend a root canal. There are three main causes of a root canal: decay, damage, and disease. First, if you have a large cavity that has progressed into the center of the tooth in the pulp, then you may need a root canal. This amount of decay is too large to fix with a simple filling. Similarly, the second reason you may have a root canal is damage, which can develop decay. If you fall and damage your tooth, the exposed root can collect bacteria causing infection and pain. Lastly, Dr. Cox at Cox Family Dentistry may recommend a root canal if you have a large infection in the inner layer of your tooth, called your pulp. Whatever the reason for the root canal, it is important that you do not postpone this procedure because it could lead to tooth loss or a more serious infection.

Symptoms of a Root Canal

If you are experiencing an extreme toothache, you may be worried that you may need a root canal. Common symptoms include hot and cold sensitivity, tender or swollen gums next to the infected tooth, toothache, small bump on the gumline next to the irritated tooth, and a darker appearance of the tooth. If you have any of these symptoms, call Cox Family Dentistry today to find out how Dr. Cox and their team can help improve your oral health.

Root Canal

How Can I Prevent A Root Canal?

At Cox Family Dental, we always encourage our patients to practice good oral health to avoid expensive and timely procedures like a root canal. The best way to prevent a root canal is to develop a good oral hygiene routine. First, brush your teeth twice a day for two minutes each time and floss your teeth once per day. Next, remember to visit Dr. Cox and their team at Cox Family Dental in Plano, Texas every six months for regular exams and cleanings. Actively taking care of your oral health and being aware of potential issues, is the first step into better oral and overall health.

How long do root canals last?

A root canal from Cox Family Dental in Plano, Texas will last a lifetime with the right care and good oral health routine. Actually, 95% of all root canals are successful. A root canal may be the best way to improve your oral health and increase the likelihood of keeping your natural tooth.

Getting a root canal does not have to be a scary experience. With the right knowledge, tools, and team, your procedure can be comfortable and beneficial for your oral and overall health. For more information about procedures at Cox Family Dentistry in Plano, Texas or to plan your next visit, call (972)-468-8692, today!

Tips To Enhance Your Oral Health

A beautiful, healthy smile can be hard to maintain without the right tips and tricks. Brushing and flossing are only a piece of the oral health puzzle. What you eat, drink, and your habits can affect your oral health. Below are the four three tips that you can do today to improve your oral health.

Oral Health

Identify Healthy and Unhealthy Habits

Do you use tobacco products? Do you brush your teeth once a day? Or, do you sip on sweet tea or coffee all day without water? These could all be preventing you from achieving your dream smile. Talk with Dr. Cox and discuss your oral health strengthens and weaknesses. The Cox Family Dental team can also identify potential problem areas in your smile. In this case, knowledge is power. The more information that you have about your smile, the better you can protect it from disease.

 

Create an Oral Health Care Plan

With Dr. Cox and the Cox Family Dental team, you can create a plan to care for your teeth. For the best results, you should visit Cox Family Dental once every six months for a cleaning. However, if you need a crown or a filling, or if you have periodontal disease, Dr. Cox may recommend that you visit more often. This is to protect the health of your teeth and maintain a good oral health plan.

Make Realistic Goals

Oral health and a beautiful smile are great things to want, but they do not happen overnight. Depending on the condition of your mouth when you set your goal, it could take months or even years to reach your goal. But, don’t worry, that does not mean you will not see results. If you follow the two tips above, you get the smile of your dreams. The best way to set goals is to make a S.M.A.R.T. goal. This stands for a specific, measurable, attainable, realistic, and time oriented goal. An example is, over the next six months, I will brush my teeth once a day and floss once a day along with rinsing my teeth after drinking coffee. Notice that this goal is not a want, it is something that you will do!

Stay Motivated!

Brushing and flossing daily can seem like an unwanted chore. On top of that, remembering to drink water while consuming sugar food and drinks can seem like too much to ask! Maintaining oral health can be frustrating. But, don’t give up! Remember, that most diseases begin in your mouth. So, bad oral health could worsen your overall health. Stay motivated and don’t get discouraged.

 

Yes, you can achieve your dream smile by working hard at home. At first, it may see difficult and impossible to reach your goal, but you can do this. Form your goal into a S.M.A.R.T. goal and work on it everyday Also, you can work with the Cox Family Dentistry team and Dr. Cox to achieve your results. For more information on how to improve your oral health call or visit Cox Family Dentistry, today!