What is a Bruised Tooth?

Most of us a familiar with getting a bruised knee or elbow when we fall, but did you know that you can bruise your tooth? Well, you can! If you have localized pain in your gums or a stabbing pain in one area, you could have a bruised tooth. However, if the pain is broad and spreads to different parts of the gums you could have an infection or gum disease. These are more serious conditions that should be taken care of right away. If you think you have an infection of gum disease call Dr. Cox at Cox Family Dental, today!

 

What is a Bruised Tooth?

Just as your knee or elbow will turn black and blue after a fall so will your tooth. This is because the capillaries below the surface burst. After an injury, the tooth may look grey. Sometimes this goes away; however, other times it may be permanently damaged. If you have a grey tooth, visit Dr. Cox and his team at Cox Family Dental to see if it is bruised. If it is, it is important that Dr.Cox monitors your tooth closely to ensure that your condition does not worsen. Although, if your tooth turns pink this is good news. This is a sign that your tooth is healing itself and the color will disappear.

Bruised Tooth

Preventing a Bruised Tooth

Many teeth are bruised during sports games. It is important that you wear a mouthguard while you are playing sport to prevent a bruised tooth or other tooth injuries. Even in incidental sports like volleyball, basketball, baseball, wrestling, and soccer should wear a mouthguard to prevent injuries.

 

Is a Bruised Tooth the Same As An Infected Tooth?

No. A bruised tooth is usually less severe than an infected tooth. After an injury, you may bruise your teeth which can go repair itself overtime. However, in some cases, the tooth may not recover, which keeps your tooth grey. There are number of cosmetic procedures that Dr. Cox at Cox Family Dentistry in Plano, Texas can perform to improve the look of your smile.

 

An infected tooth can damage your oral health as well as its appearance. Some infections begin after a cavity has developed and has worsened. If the tooth infection is not treated right away, you may need a dental implant, bridge, or root canal. Further, the infection can spread into your gums and to your head and neck. This is why any toothache should be treated seriously. If you have a sore tooth, call Dr. Cox at Cox Family Dentistry right away to plan a visit.

 

Believe it or not, you can bruise your tooth! From a sports injury to a fall, you can bruise your tooth in many different ways. However, the important thing to remember is to visit Dr. Cox right away if you have a toothache. A bruised tooth can resolve itself, but sometimes it may not heal and you may need a cosmetic treatment. For more information about oral health or to plan your next visit, call Cox Family Dentistry at (972)-468-8692, today!

 

Tips To Enhance Your Oral Health

A beautiful, healthy smile can be hard to maintain without the right tips and tricks. Brushing and flossing are only a piece of the oral health puzzle. What you eat, drink, and your habits can affect your oral health. Below are the four three tips that you can do today to improve your oral health.

Oral Health

Identify Healthy and Unhealthy Habits

Do you use tobacco products? Do you brush your teeth once a day? Or, do you sip on sweet tea or coffee all day without water? These could all be preventing you from achieving your dream smile. Talk with Dr. Cox and discuss your oral health strengthens and weaknesses. The Cox Family Dental team can also identify potential problem areas in your smile. In this case, knowledge is power. The more information that you have about your smile, the better you can protect it from disease.

 

Create an Oral Health Care Plan

With Dr. Cox and the Cox Family Dental team, you can create a plan to care for your teeth. For the best results, you should visit Cox Family Dental once every six months for a cleaning. However, if you need a crown or a filling, or if you have periodontal disease, Dr. Cox may recommend that you visit more often. This is to protect the health of your teeth and maintain a good oral health plan.

Make Realistic Goals

Oral health and a beautiful smile are great things to want, but they do not happen overnight. Depending on the condition of your mouth when you set your goal, it could take months or even years to reach your goal. But, don’t worry, that does not mean you will not see results. If you follow the two tips above, you get the smile of your dreams. The best way to set goals is to make a S.M.A.R.T. goal. This stands for a specific, measurable, attainable, realistic, and time oriented goal. An example is, over the next six months, I will brush my teeth once a day and floss once a day along with rinsing my teeth after drinking coffee. Notice that this goal is not a want, it is something that you will do!

Stay Motivated!

Brushing and flossing daily can seem like an unwanted chore. On top of that, remembering to drink water while consuming sugar food and drinks can seem like too much to ask! Maintaining oral health can be frustrating. But, don’t give up! Remember, that most diseases begin in your mouth. So, bad oral health could worsen your overall health. Stay motivated and don’t get discouraged.

 

Yes, you can achieve your dream smile by working hard at home. At first, it may see difficult and impossible to reach your goal, but you can do this. Form your goal into a S.M.A.R.T. goal and work on it everyday Also, you can work with the Cox Family Dentistry team and Dr. Cox to achieve your results. For more information on how to improve your oral health call or visit Cox Family Dentistry, today!

Foods that Can Better Your Oral Health

The foods that you eat can directly affect your oral and overall health. Foods with added sugars can hurt your smile. How does this happen? First, in your mouth, the sugar turns to acid that makes holes in the outer layer of your tooth. Next, a cavity begins to form. However, sugar is not the only bad guy. Carbohydrates and starches in foods like bread and pasta can turn into acids in your mouth. Lastly, they may begin to destroy your teeth. But, her is the good news! There are a few foods that can improve your overall health. Read below to find out more. 

 

Calcium Rich

Foods that have a lot of calcium in them are better for your oral health. Why? Well, the calcium strengthens the outer shell of your tooth and protects it from acids. A few examples of these foods and drinks are nuts, milk, cheese, broccoli, spinach, and chicken or other meats.

 

Crunchy Fruits

Firm fruits with high concentrations of water can rinse and scrub your teeth while you eat them. When you eat foods like apples and vegetables, the water in the food and the saliva in your mouth mixes together to break down sugars before they turn into acid. Who knew?! However, be careful when eating acidic fruits and vegetables. These foods may have more acid than water. In this case, they may hurt your teeth more than help them. 

Foods

Sugarless Beverages

Drinks such as milk, water, and unsweetened tea can rinse your mouth of bacteria and acids. Remember, sugars, even in drinks, can cause tooth decay. Dr. Cox’s tip? Stay hydrated with sugarless drinks!

 

Sadly, sugary drinks and foods such as potato chips, french fries, dried fruit, candies, and sodas cause tooth decay. But, you can help your teeth be healthy! How? Fight cavities by eating healthy, brushing your teeth twice a day, and visiting Dr. Cox twice a year for a cleaning. For information about nutrition and the health of your teeth visit Dr. Cox at Cox Family Dentistry, today!